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Join us every Sunday, MAY-OCTOBER 2024, 11am-12pm, for Yoga @ the Cidery!
CHAIR YOGA with Laura Potter -
Yoga is for everyone and all-bodies, and chair yoga is a style of yoga that can offer more accessibility. Whether you struggle to get up and down off the ground, drive or sit a lot for work, or use a wheelchair- chair yoga might be for you! Learn how to create a movement practice from anywhere.
Chairs and props will be provided, but please bring any additional support you may need. Wear comfortable clothing and bring a water bottle.